Hi everyone, today I’m going to introduce a healthy weight loss smoothie ---- Red Smoothie Detox Factor.
Modern time, many women are finding it hard to lead a healthy way of life, overweight people is increasing, then, Smoothie is considered a healthy meal replacement, becoming popular in all over the world, it’s tasty and easy-made, personally, I drink my healthy vegetables and fruits smoothie everyday, most of them are green smoothies, because as most people, I believed they are healthier, have more nutrients, until one day, I saw this Red Smoothie Detox Factor, it reveals me a new world.
Red Smoothie Detox Factor is an ebook written by Elizabeth Swann Miller, a best-selling author on Amazon, and a naturopath with 10 years professional experience. She got this notion from ancient Incan knowledge, it helped her to back in shape in early 20s, she decide to help more overweight people with getting rid of their excessive fat.
From the ancient Incan knowledge, she found 4 critical factors in their food to make them health, they are:
Combining the extraction of those ingredients with red, blue and purple fruits, you will have your powerful fat burning red smoothie!
Regarding the author’s research, she selected those vegetables and fruits can interact best to get the most outcome, it will help you detox the harmful toxins from your body, as a result, your good gut bacteria will be protected, they will work more efficiently. In addition, the high fiber ingredients will improve your digestion greatly.
Everyday, I have breakfast smoothies, the author proved it’s a good way to have the red smoothie detox factor, it will enhance your immune system besides, it will help you to burn more fat. Furthermore, the author pointed out, the red smoothie will keep your blood sugar on a healthy level, and help you keep away from common cold, headache.